October Camps 2026 | Book Now
Enhancing Mental Health Through Sports Activity Camps Sports and exercise for both children and adults are key for mental health. One of the key benefits of sports on mental health is that it reduces anxiety, depression and negative moods. A study by Harvard T.H. Chan, at the School of Public Health, found that
Why Choose a Boom Sports Summer Camp? Summer is almost here. Schools are out for 6 weeks… what do you have planned for your children? Boom Sports Summer Camps run for the full 6 weeks of the school Summer holidays. But why choose a Boom Sports Summer Camp this year? Our sports themed
Understanding Structured and Unstructured Play for Children Play is pivotal to a child’s physical, cognitive, social and emotional development. Research has shown play to impact the structural design of the brain at childhood. Children’s play can take two different forms; structured and unstructured. Both are as important as each other in this developmental
Motivating Children to Thrive in Sports Motivation is the desire to commit to a goal, and put full effort into achieving it. It is essential within sports, both at the amateur and professional level. Motivation is a predominant factor behind the decisions children make. Therefore the ability to better motivate the children we
The Benefits of Early Childhood Sports Coaching in Schools The benefits of sports participation at early childhood are multifaceted. Sports provide children the opportunity to develop positive character traits and life skills, along with positive physical and mental development. Sports are also a fun and healthy way to keep children busy. Here are
Encouraging Children to Step Away from Electronics Many children across the world would now prefer to sit in front of a TV, laptop or tablet then to go outside. This is becoming a perilous situation; children are simply not active and socialising enough. It is our duty to attempt to change this pattern.
How Sports Coaching in Schools Impacts Children’s Learning? Every single child is unique; therefore, we cannot take a “one size fits all” approach when working with children. In order to optimise each child’s development, coaches must adapt their methods for the different children they work with. In order to prepare for this, first
The Impact of Sports Participation on Academic Success Sports participation plays an important role on all children’s physical development, including academic performance. The NHS guidelines state: "To maintain a basic level of health, children and young people aged 5 to 18 need to do at least 60 minutes of [moderate to vigorous] physical activity
Essential Sports Coaching Tips for Young Athletes Sports participation is vitally important for children to live healthy, happy and successful lives. It is the responsibility of a coach to make sports fun and engaging for the children participating, as well as providing developmental outcomes from each session coached. This will influence long term physical,
Understanding the Challenges of Dropping Out of Sports The child obesity epidemic is rife across the globe. Inactivity is the main reason behind this epidemic. There is a huge drop out in sports after the age of 12 in both boys and girls. By tackling this ‘drop out’ problem we can reduce the inactivity
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